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Original Title:	Peace Is Every Step: The Path of Mindfulness in Everyday Life
ISBN:	0553351397 (ISBN13: 9780553351392)
Edition Language:	English

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh

Paperback | Pages: 160 pages

Rating: 4.33 | 26472 Users | 1286 Reviews

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Title	:	Peace Is Every Step: The Path of Mindfulness in Everyday Life
Author	:	Thich Nhat Hanh
Book Format	:	Paperback
Book Edition	:	Special Edition
Pages	:	Pages: 160 pages
Published	:	March 1st 1992 by Bantam (first published 1990)
Categories	:	Nonfiction. Spirituality. Religion. Buddhism. Philosophy. Self Help

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In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.

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Ratings: 4.33 From 26472 Users | 1286 Reviews

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This is not a book I'd usually pick up. My curiosity often shifts from one topic to another and the last time it was engaged with Eastern philosophy and Buddhism (about a year and a half ago, I think) I was left with a deep certainty that it is not a philosophy I can ever truly accept. Life without craving or desire is not a life worth living, so why would anyone want it? I'm never going to be a person without desires and hopes and dreams that is content and happy just to sit on the grass and

One spectacular autumn day about twenty years ago, my wife and I departed from the awesome Saguenay valley for the long trip back to Ontario, by Greyhound coach.We had been visiting my mother-in-law, who was then living in a seniors home. I remember well that my brother-in-law had made the faux pas of dropping us off at the city bus depot instead of the Greyhound stop.Boy, did we have to scramble...But we made it with time to spare! Once seated in that high coach, as we went our long, fascinated

I first read this book in college, when my friend Maran told me it was her favorite book ever. It's a little book, and I finished it quickly, and while I really liked it, not much of it stuck with me. It wasn't until I read it again that I realized how genius it really is. I'm never going to be a Buddhist monk, or even a proper Buddhist, but Thich Nhat Hanh talks about slowing down, connecting with the moment, and how to deal with stress and negative emotions in such a loving, gentle way that it

Thich Nhat Hanh is an inspirational soul. This book is so simply profound. Interspersed with lovely requests, plain English meditations for ordinary people, and tremendously powerful short anecdotes about his life experiences, this book grabs the roots of peace, and plants them in your soul. I highly recommend this book to everyone.

This book is full of beneficial guidelines for living a mindful, peaceful life and helping those around you do the same. Even if it confirms what you already know, it is a pleasurable read and a beautiful inspiration to actively appreciate the positive aspects of living.Like most other Buddhist works, it is centered around living in the present. I wasn't expecting him to devote a section to the idea of hope as an obstacle, but it made good sense. It's very easy to keep looking toward tomorrow,

Hanh is a Vietnamese Buddhist monk who led the effort towards peace during the Vietnam war, and has worked for many years in other countries to help refugees and to spread his philosophy of peace. In this book, he speaks about the individual's journey towards inner peace. He maintains that to achieve peace around the world, individuals themselves must achieve inner peace, because peace is not something you can will to exist or force on others, but is rather, a collective understanding of one

A beautiful little book, this is.Few people would argue if you told them life feels like chaos sometimes. Or maybe all the time. Stopping to breathe and find peace is, in todays world, almost unheard of. Particularly in our lovely little over-caffeinated, double-booked, mindless-drone American society, slowing down is practically Original Sin (because everyone knows that lunch breaks and adequate sleep predicated the fall of mankind, duh).But why do this to ourselves? And, ultimately, to each